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Join date: Sep 24, 2018
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May 25, 2020 ∙ 2 min
How to encourage your children to eat more veggies.
Vegetables are essential sources of many nutrients your body needs for healthy growth. They are rich in potassium, dietary fiber, folate ...
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May 25, 2020 ∙ 2 min
Benefits of Just 1 Hour of Exercise for Children
Exercise is an essential part of healthy living and loads of evidence has shown the numerous benefits connected to having regular exercise.
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Jun 1, 2019 ∙ 2 min
Meditation for Kids
If your child has problems about focus, and finds difficult to concentrate, help his or her mind with meditation.
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